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Articles about life in SWFrance

Articles tagged with Well Being

Mental Health Matters

Tagged with: ARTICLES, Well Being

Mental health – just two words that encompass a whole range of conditions which require tolerance, support and understanding. Here we look at dementia as well as RTT, a different path to mental freedom.

Dealing with Illness in SW France

Tagged with: ARTICLES, Well Being

Whether it‘s a sprained wrist, a broken leg, a long term ailment or worse, coping with illness is never easy, especially when in a foreign language. The great news is that there is a lot of help out there!

Keep Moving

Tagged with: ARTICLES, Well Being

The colder weather often brings stiffer limbs or a more sedentary lifestyle in front of the fire. So we thought we would take a look at three ways to keep the joints moving and the mind relaxed, irrespective of age.

It’s All About You

Tagged with: ARTICLES, Well Being

The calm, zen-like atmosphere that is synonymous with spas is created by much more than soothing music, soft lighting and warm fluffy towels, it is all about focusing on one thing – you.

A State of Mind

Tagged with: ARTICLES, Well Being

Whether you are feeling anxious, depressed, overwhelmed or in absolute despair, talking to someone who you do not know, in English, can be a great help.

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