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Articles about life in SWFrance

Articles tagged with Well Being

Fun and Games

Tagged with: Advice, ARTICLES, Special Occasions, Well Being

This is likely to be a Christmas and New Year unlike any other and presents an ideal opportunity to relive the parlour games of the past, or bring “new life” to some of our family favourites.  As travel restrictions and social distancing rules may alter our festivities this year, we thought it might be fun to take a look at games that can be played in small groups or via a meeting apps such as FaceTime or Zoom

Mental Health Matters

Tagged with: ARTICLES, Well Being

Mental health – just two words that encompass a whole range of conditions which require tolerance, support and understanding. Here we look at dementia as well as RTT, a different path to mental freedom.

Dealing with Illness in SW France

Tagged with: ARTICLES, Well Being

Whether it‘s a sprained wrist, a broken leg, a long term ailment or worse, coping with illness is never easy, especially when in a foreign language. The great news is that there is a lot of help out there!https://www.thelocalbuzzmag.com/wp-admin/post-new.php?post_type=articles#

Keep Moving

Tagged with: ARTICLES, Well Being

The colder weather often brings stiffer limbs or a more sedentary lifestyle in front of the fire. So we thought we would take a look at three ways to keep the joints moving and the mind relaxed, irrespective of age.

It’s All About You

Tagged with: ARTICLES, Well Being

The calm, zen-like atmosphere that is synonymous with spas is created by much more than soothing music, soft lighting and warm fluffy towels, it is all about focusing on one thing – you.

A State of Mind

Tagged with: ARTICLES, Well Being

Whether you are feeling anxious, depressed, overwhelmed or in absolute despair, talking to someone who you do not know, in English, can be a great help.

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