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The sun is on its way again so why not dust the bike off and enjoy a leisurely ride? Our cycling articles have a wealth of tips for everyone, regardless of experience ,and may well save some aching muscles and sore backsides!

Wherever you are from in the world, if you speak English and live, work or have an interest in South West France, The Local Buzz is for you!

Looking for a local business or information about our region? You can find English speaking businesses in our regionalised business directory as well as the business advertisements that appear all over our webpages.

Join in with our new Business Insight pages! This is where local experts give us their advice on all things business, health, food and lifestyle. You will find them in the articles section on this website. If you have something you would like to say, email lesley@thelocalbuzzmag.com